woman checking her heart rate on smartwatch

What Does Your Heart Rate Say About Your Health?

Your heart rate provides a window into your cardiovascular fitness.  Do you know your resting heart rate (RHR)? If you don’t, you should. This number, a tally of how many times your heart beats per minute, is a leading indicator of your cardiovascular health. RHR measures your pulse while you’re at rest. During the day,…

How Can I Prevent Heart Disease?

Although heart disease is serious, it’s also very preventable if you’re willing to practice some healthy habits. Keeping our hearts strong is the key to a long, healthy life, and the dangers of failing to do so are very real. In 2015 and 2016 — the most recent years for which the Centers for Disease…

Can congestive heart failure kill you?

Can congestive heart failure kill you? Heart failure is a serious health condition that can become dire if left unchecked. According to the Centers for Disease Control (CDC), approximately 5.7 million American adults have heart failure. Nearly half of those who are diagnosed with the condition die within five years. However, a congestive heart failure…

Warning Signs of Clogged Arteries

Warning Signs of Clogged Arteries Arteries are responsible for carrying oxygen-rich blood throughout the body. When these blood vessels are healthy, their smooth inner walls allow blood to flow through them effortlessly; however, when plaque builds up in and on these walls, blood flow is reduced or completely blocked. Warning signs associated with clogged arteries…

Can Stress Cause a Healthy Person to Have a Heart attack?

Can Stress Cause a Heart Attack in a Healthy Person? When a little stress is experienced, it can motivate an individual to complete a task, meet a deadline or fulfill an obligation; however, stress related to employment difficulties or significant family issues offers no positive outcome. Chronic stress occurs when struggles continue for an extended…

How long can you live with heart disease?

How long can you live with heart disease? In the United States, approximately 92.1 million adults have a form of heart disease or have problems that are related to stroke. In fact, one in seven deaths in the U.S. is attributed to heart disease. While these statistics may seem rather grim, the truth is, if…

How Many Beats per Minute is Heart Attack?

How Many Beats per Minute is Heart Attack? According to the American Heart Association, 2,300 Americans die of heart disease every day—accounting for about 1 out of every 3 to 4 deaths annually. At Tri-City Cardiology—with offices in Mesa, Scottsdale, Gilbert, and San Tan, Arizona—our experienced cardiologists are doing their part to improve the heart health…

Would You Know if You had Heart Disease?

Would You Know if You had Heart Disease? If you had heart disease, would you know it? Maybe not. It is possible to have heart disease and not realize it because not all cardiac problems come with clear warning signs. Heart disease does not always cause someone to clutch at their chest and fall immediately…

Can you have heart attack without pain?

Can you have heart attack without pain The Hollywood image of an older man clutching his chest dramatically as he falls to the floor has given many people an unrealistic expectation of what heart attacks look like in real life. Certainly, heart attacks can cause sudden, severe chest pains. However, the exact symptoms vary widely.…